about the practice

I’m a degree-qualified naturopath with a background in psychological science and years of hands-on experience supporting people in health-focused environments.

My work is centred around people who are capable, motivated, and often outwardly successful — but whose bodies are struggling to keep pace with the demands placed on them.

Rather than offering quick fixes or generic protocols, I take a considered, collaborative approach to care. Appointments are intentionally spacious, treatment plans are personalised, and recommendations are designed to be sustainable in real life.

Clients often come to me after trying to “do everything right” — training, eating well, managing stress — yet still feeling depleted, foggy, or stuck.

My role is to help identify what’s actually driving the imbalance, and to support recovery and performance in a way that respects both physiology and capacity.

Karina Bailey
Naturopath | Founder, Perform & Thrive
BCrim | GDipPsychSc | BHealthSc (Naturopathy)